Sarah decided to get fit to cope with the physical demands of her job as a chef. Her fascination with her own body's physical abilities and limitations is what led her to the Cotswold Academy and a second career as a sports massage therapist. Find out more about Sarah's journey here:

From a health visitor to a massage therapist.

Helen is a fully qualified level 3 massage therapist and has recently set up her own business in Oxfordshire. She takes us on her amazing journey, discusses how she chose massage and offers advice to anyone thinking of following in her footsteps.