Soft Tissue Therapy

Steve Holder - Sports Massage Therapist

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Contact Details:

Website: www.steveholdersportmassagetherapy.com

Facebook: @steveholdersportmassagetherapy

Telephone: 07888668619

Email: [email protected]

Treatments Offered: 

Sports & Remedial Massage
Sports & Remedial Massage with full Postural and Range of Movement analysis.
No extra charge for initial consultation.
Specific stretching, mobilisation and strengthening programs.
£40 per session.

Kinesiology Taping
Kinesiology tape is a thin, stretchy, elastic cotton strip with an acrylic adhesive. Treatment that can benefit a wide variety of musculoskeletal and sports injuries, plus inflammatory conditions.
£10 added to massage treatment or on its own.

Myofascial Cupping Therapy
Myofascial Cupping is a safe and non-invasive technique for effective release of connective tissue or fascia, and muscle hyperirritability. Myofascial cupping is a modified version of the ancient Chinese style of cupping with the major difference being the targeting of the musculoskeletal system rather than meridian systems used by Traditional Chinese Medicine.
£10 This can be added to your massage treatment. 

Seated Chair Massage
15 minute Clothed, Seated Chair Massage is a popular & effective service at the workplaces.  Supporting health & wellness of your teams, whilst also giving them an enjoyable and healthy "work perk"!

About Steve:

Having worked as a sports massage therapist for the last few years I bring a wealth of experience, from working with those wanting a treatment for a sports injury and remedial work. I am a keen sportsperson - enjoying running either in road races, marathons, mountains & trails. I love being in the great outdoors. I have a good knowledge of different sporting activities & potential injuries & twinges they may lead to - as well as how to avoid them. I aim to provide treatment based on each individuals requirement. I use natural & environmentally friendly products for treatments - either beeswax based or amazing oils.
am fully insured & a member of the Federation of Holistic Therapists.
lease do get in touch I am happy to answer any questions.

 

"The Body and Sole" Sports Massage & Reflexology


Contact Details:

Address: 5, Glebe Gardens, Motcombe. Near Shaftesbury, Dorset SP79QQ

Website:  www.thebodyandsole.com

Email: [email protected]

Contact Tess for Reflexology: 07761269014

Contact Steve for Sports Massage: 07967 702866

Facebook pages:

https://www.facebook.com/Thebodyandsole/

https://www.facebook.com/thebodyandsolereflexology/


Treatments Offered:

We offer Reflexology to relax and balance the body, Sports Massage, Soft Tissue therapy and Sports & Kinesiology Taping to relieve pain, restore function, improve mobility and recover from injury.

Our introductory prices are £32 per Reflexology treatment and £38 per treatment Sports Massage treatment.


About Tess & Steve:

Tess trained as a nurse and later turned her attention to holistic therapies, settling on Reflexology as a powerful practice which enables deep relaxation and facilitates the body's own repair mechanisms. She is a member of the Federation of Holistic Therapists.

Steve worked in public service for 30 years and has had a lifetime's involvement in sport at amateur levels. On moving to Dorset after retirement he rekindled previous qualifications and interest in human anatomy and biology, retraining as a Sports Massage Therapist. He is a member of the Sports Therapy Association.

Tess operates from their home studio in Motcombe Dorset or on a mobile practice in the comfort of your own home.

Steve shares his practice time between Riversmeet Leisure centre , Gillingham Chiropractic Clinic and their home studio in Motcombe.

Between them they spend all of their remaining leisure time and most of their money on three wonderful children.