Chris Phillips, Principle of the Cotswold Academy shares is knowledge and experience on Trigger Point Therapy. Understanding and using trigger points can be an incredibly useful tool within your massage toolbox. Rather than seeing it as a standalone treatment, trigger point therapy should be used alongside other massage techniques.
Sarah decided to get fit to cope with the physical demands of her job as a chef. Her fascination with her own body's physical abilities and limitations is what led her to the Cotswold Academy and a second career as a sports massage therapist. Find out more about Sarah's journey here:
Helen is a fully qualified level 3 massage therapist and has recently set up her own business in Oxfordshire. She takes us on her amazing journey, discusses how she chose massage and offers advice to anyone thinking of following in her footsteps.
From IT to sports massage via the Cotswold Academy
Andy has never looked back. Now a fully qualified level 4 sports massage therapist and an experienced triathlon coach, Bisley-based Andy takes up the story of how he chose sports massage and offers some advice to anyone thinking of following in his footsteps.